1:1 pERSONAL TRAINING

Individual Coaching. Real Progress. Long Term Results.

Personal training is your most direct path to progress. Every in person session is designed specifically for your body, your goals, and your lifestyle. We focus on proper form, progressive strength training, and building consistency - not just burning calories. Whether your goal is to build muscle, improve fitness, return to fitness, or simply just feel stronger, then I am here to help. This is personalized coaching with built in accountability, support, and results.

Best for: Anyone who wants focused coaching, structure, and a plan that's made for them.

Learn More >>> Fill out the form below and I'll be in touch soon or email me at melitta@melittafit.com