Training options
1
1:1 Personal Training
Private sessions customized to your goals, fitness level, and schedule. You’ll receive individualized coaching, a personalized program, and accountability to keep you consistent.
2
Small Group Training
Train with 2–4 people who share similar fitness goals and love the motivation of working out together. Each group follows a personalized program based on shared goals while benefiting from the energy and accountability of training as a team.
3
Strength Fusion Class
A total-body strength and conditioning class blending functional training, mobility, and endurance. Designed for all fitness levels, this class helps you build strength and confidence in a fun community environment.
*Class takes place at the Moon Twp Activity Schoolhouse
4
Athletic Training
Our youth and athlete sessions focus on building proper movement patterns, functional strength, and power that translate directly to sports performance. Every workout emphasizes form, mobility, and coordination so athletes can perform at their best and stay injury-free.
5
Online Training
Train anywhere with the Everfit App. You’ll receive a personalized plan built around your goals, equipment, and schedule—complete with video demos, progress tracking, and weekly accountability check-ins.
6
Downloadable Programs
Access ready-to-follow PDF fitness programs designed to fit your lifestyle. Each program includes clear workouts, structured progressions, and detailed instructions so you can train confidently at home or in the gym.